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Personalized & Comprehensive Training Plans for: 5KM, 10KM, Half Marathon, Marathon. 

Distance Running Plans

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<h2 style="white-space:pre-line">Getting Started</h2>
<p>Running seems so simple at a first glance but I came to learn it can become quite complex. It can also be extremely daunting when you're trying to understand something new. </p>
<p>Which is why I'm to here bridge the gap between your knowledge &amp; the right information. I'll teach you all the tips &amp; tricks I've learnt during my journey. I'll also offer advice on running shoes, injury prevention &amp; more.</p>

Services

What's Included Inside:

<ul style="list-style-type: circle;">
<li>8 Week Training Plan (Inc. S &amp; C)</li>
<li>1  Week Taper Plan</li>
<li>Race Strategy Guide </li>
</ul>

5KM (3.1 Miles)

<ul style="list-style-type: circle;">
<li>12 Week Training Plan (Inc. S &amp; C)</li>
<li>2 Week Taper Plan</li>
<li>Race Strategy Guide</li>
<li>Fueling Guide </li>
</ul>

10KM (6.2 Miles)

<ul style="list-style-type: circle;">
<li>16 Week Training Plan (Inc. S &amp; C)</li>
<li>3 Week Taper Plan </li>
<li>Race Strategy Guide</li>
<li>Fueling Guide</li>
<li>Carb Load Plan </li>
</ul>

HALF MARATHON (13.1 Miles)

<ul style="list-style-type: circle;">
<li>16 Week Training Plan (Inc. S &amp; C)</li>
<li>3 Week Taper Plan</li>
<li>Race Strategy Guide</li>
<li>Fueling Guide</li>
<li>Carb Load Plan<br /><br /></li>
</ul>

people watching Padova marathon during daytime

MARATHON (26.2 Miles)

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When Submitting A Form Remember To Specify What Distance You Would Like To Train For.

Distance Running Plans

Getting Started

What's Included Inside:

Begin Your Training Right Away